Friday, March 14, 2008

Smoothies

I made these just using ingredients we had on Monday morning after spinning class and it really hit the spot. And it made two servings so I could share :) Usually when I do a high intensity workout like spinning in the morning, I'm useless until I have Gatorade. I'm proud to say I didn't have a drop of it on Monday and I think it was bc of the smoothie! It's a miracle!! :)

And we're leaving today to visit family in Pennsylvania so I had to get rid of the smelly banana and leftover strawberries...so I made them again! They were really simple and healthy too.

Delicious Breakfast Smoothies

Ingredients
1 cup cut strawberries
1 banana, sliced up into a few pieces
2 single servings of yogurt (I used Fiber One Strawberry yogurt which was great...but any flavor would work.)
1 cup(ish) of milk

Directions:
Put all ingredients in blender and blend. (Rocket science, right!?)

1 comment:

Mere said...

WOW ... those look delish!